If you’re not busy living, you’re busy dying.

Joe Mills' eagle eye picked this up on the BBC. The bottom line from this work is: increase your activity and slow down your decay. 

David G. Armstrong

Dedicated to amputation prevention, wound healing, diabetic foot, biotechnology and the intersection between medical devices and consumer electronics.

One comment

  • Who woulda thunk it? Exercise protects your telomeres from damage. The telomeres are segments of DNA between chromosomes. They break up/shorten with age, increasing likelihood of chromosomal damage. So go for a walk or a jog and keep your telomeres young and long. I never knew how much you could tell about a man by the length of his telomeres.

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