Since sitting is the new smoking, should we be squatting more?

Great work from our long-time SALSAmigo, Dave Raichlen summarized in this NYT article by Gretchen Reynolds If you are sitting down to read this article, you may be doing your resting wrong, according to a fascinating new study of hunter-gatherer tribespeople and how they idle. The study finds that hunter-gatherers tend to lounge about during the day... Continue Reading →

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