Since sitting is the new smoking, should we be squatting more?

Great work from our long-time SALSAmigo, Dave Raichlen summarized in this NYT article by Gretchen Reynolds If you are sitting down to read this article, you may be doing your resting wrong, according to a fascinating new study of hunter-gatherer tribespeople and how they idle. The study finds that hunter-gatherers tend to lounge about during the day... Continue Reading →

Evaluating the effects of sedentary behaviour on plantar skin health in people with diabetes

Great work from Fran Henshaw and coworkers Evaluating the effects of sedentary behaviour on plantar skin health in people with diabetes Background: Diabetes-Related Foot Ulcers (DRFUs) are a common and devastating consequence of Diabetes Mellitus and are associated with high morbidity, mortality, social and economic costs. Whilst peak plantar pressures during gait are implicated cited... Continue Reading →

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