Steps per Day and All-Cause Mortality in Middle-aged Adults in the Coronary Artery Risk Development in Young Adults Study

Insightful work from Paluch and coworkers. Bottom line: just keep walking! Key Points Question  Are step volume or intensity associated with premature mortality among middle-aged Black and White women and men? Findings  In this cohort study of 2110 adults with a mean follow-up of 10.8 years, participants taking at least 7000 steps/d, compared with those taking fewer... Continue Reading →

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