For July 4: Diabetic SALSA and Bean Dip

Greetings from Kobe, Japan.

We thought you’d like this celebratory mix for the July 4 Holiday in the USA. Enjoy.
Serves/Makes: 8


Ingredients:
8 ounces reduced-fat processed cheese spread, cut into chunks
1/2 cup chunky salsa
1 can (16 oz. size) fat-free refried beans with green chilies

Directions:

Combine all 3 ingredients in a microwave safe dish. Cook 6 minutes, stopping to stir the mixture twice during cooking. Serve with reduced-fat tortilla chips.

This recipe from CDKitchen for Diabetic Salsa And Bean Dip serves/makes 8

David G. Armstrong

Dedicated to amputation prevention, wound healing, diabetic foot, biotechnology and the intersection between medical devices and consumer electronics.

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